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Published
2024-10-11
Section
Maqolalar
How to Cite
UYQUSIZLIK KASSALLIGINI DAVOLASHDA QO‘LLANILADIGAN DORIVOR O‘SIMLIKLARNING KIMYOVIY TARKIBI
Sevara Jalilova
Assistant Qo‘qon universiteti Andijon filiali
Nabijon Razzakov
PhD, dotsent Qo‘qon universiteti Andijon filiali
Keywords: Uyqusizlik, fitoterapiya, valeriana (Valerian Root), romashka (Chamomile), tirnoqgul (Calendula officinalis), achchiq tarvuz suvi (Momordica charantia), arslonquyruq (Leonurus cardiaca), flavonoidlar, efir moylari.
Abstract
Uyqusizlik, asab tizimining turli omillarga javoban buzilishi natijasida yuzaga keladigan holat bo'lib, ruhiy va jismoniy salomatlikni sezilarli darajada yomonlashtiradi. Maqolada stress, gormonal o'zgarishlar, noto'g'ri uyqu gigiyenasi, sog'liq bilan bog'liq kasalliklar va dori vositalarining ta'siri uyqusizlikka olib keluvchi asosiy omillar sifatida keltirilgan. Shuningdek, xalq tabobati va fitoterapiya orqali uyqusizlikni bartaraf etish uchun tabiiy vositalar, ularning kimyoviy tarkibi va ta'sir mexanizmlari tahlil qilingan.
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